Listening to a Minister droning on is a good recipe for sleep. Drunk As Hull Brett Hull St. Louis Blues. I can’t wait for this advice that the general population already know as usual. How about have a little think about changing the timetable of hours- like, you know, how Europe do for the sanity of their citizens.
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It doesn’t take a genius to work out why people may not sleep. Could it have something to do with caring for elderly relatives and disabled children? Or maybe it is financial pressures due to so-called austerity measures? Why don’t they look at the cause of poor sleep not jump at the chance to try and portray themselves as concerned get real! Some people need more sleep than others; some need less. Sometimes I go to bed and lay awake for one or two hours before nodding off